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Mental wellbeing is an integral part of our overall health. It is about how we think, how we feel, how we behave, how life affects us and how we cope with it, how we engage with others, and the choices we make. It encompasses our inner workings and the way we describe how we are in our lives. It is the state of thriving in various areas of life, such as in relationships, at work, play, and more, despite the ups and downs. It’s the knowledge that we are separate from our problems and the belief that we can handle those problems.

Report Style

Detailed Report with details of 4 Traits

  • Interpretation & Analysis
    In-depth analysis of the trait and associated interpretation. Easy to understand.

  • Self-Help Guide
    Scientifically derived suggestions and advices for improving in all specific traits.

  • Managers / Mentors Guide
    Detailed section for the individuals Manager, who can mentor and maintain development program for individual on each Trait.

Wellness Coach

Well Being Assessment

Duration: 15 mins
Questions: 34
Traits Evaluated: Resilience, Positive Affectivity, Emotional Stability and Adaptability
Reports: Immediately download report in PDF format

Who can take the test?

All levels of Employees in Organization


This assessment of 15 mins and 34 questions offers you a brief understanding of your Resilience, Positive Affectivity, Emotional Stability and Adaptability.

How it works

You will receive the Test Link

Attempt the Online Test

Receive Simplified &
in-depth Interpretive Reports

These are most standard psychometric tests based on guidelines by International Test Commission, USA and American Psychological Association, USA.

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